Hormone Healing Festive Treats for the Holidays
Eating for your Midlife Body:
The Holiday Edition
Hormone Healing Festive Treats for the Holidays
Eating for your Midlife Body: The Holiday Edition
If hot flashes, sleepless nights, and the overwhelming feeling of your body being hijacked leave you yearning for relief, our workshop is here for you. By understanding the key shifts that happen in midlife and decoding your body's unique messages you can create lasting changes, and still be able to enjoy the best of the season.
Join us for this nourishing and informative 2-hour virtual workshop for peri-menopausal and menopausal women. Designed to help you navigate the holiday season with delicious ease and grace.
Enjoy festive delights while minimizing symptoms like hot flashes, sleepless sweaty nights, anxiety, exhaustion and overwhelm.
You'll learn the top foods to dive into and those to ditch so you can thrive, right through the holidays!
Our strategies are holistic and based on the ancient and time-tested wisdom of Eastern Medicine, modern science and chef - driven recipes for delicious meals that heal.
In this holiday focused workshop you’ll learn:
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How to decode your midlife symptoms
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Top foods to embrace and those to avoid during the holidays (according to your symptoms)
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Simple hacks to balance holiday indulgence AND hormone health.
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A live cooking Demo with 4 hormone friendly holiday recipes
Plus a Special BONUS: A mini holiday cookbook with our top mouth-watering and hormone friendly holiday recipes to keep you joyful and triumphant all season long.
This workshop is a unique collaboration between acclaimed chef Joshna Maharaj and women’s midlife and menopause holistic health expert Angela Warburton.
Join us for this nourishing and engaging session designed to help you make sense of what’s happening with your midlife body while still enjoying all the celebrations and festivities that the holidays have to offer.
Reserve your spot now
Enjoy holiday festivities without compromising your well-being.
Hormone healing treats for the holidays
With over 25 years of experience in Traditional Chinese Medicine and holisitic health care, Angela is a versatile practitioner, speaker, writer, leader, and teacher. Her passion lies in empowering modern women to redefine their narratives surrounding midlife, menopause, and aging, helping them lead healthier, more vibrant lives. She guides women to foster a deeper connection with themselves and the world, making lifestyle changes easily accessible for enduring transformation and nurturing their well-being with her compassionate, humor-filled, and joyful approach.
Joshna, is a celebrated chef and activist, interested in the state of the food system and daily eating habits. With a goal to inspire a deeper connection to food, Joshna believes in the possibility of a richer, happier, more nourished life. Joshna believes chefs can help people and communities transform through stronger connections to their food. For her, food is about nourishment, joy, and connection, whether alone in the kitchen or feeding a happy, hungry crowd. Using social gastronomy to rebuild the food system, increase access to good food, and make the kitchen more enjoyable, she invites others to join her for ideas and inspirations as she grows this delicious movement.
