Summer Thrive Guide
Just as winter offers an opportunity to explore your inner world, summer invites you to expand your horizons and tap into your limitless potential. Whether it's through outdoor activities, creative pursuits, or personal growth, our Summer Thrive Guide will empower you to make the most of this transformative season.
As we embark on this journey, we'll dive into the vibrant season of summer. With its longer days, warm sunshine, and abundant energy, summer invites us to embrace a life of vitality, growth, and exploration. It's a time to bask in the beauty of nature, to feel the warmth on our skin, and to let the joy of the season infuse every aspect of our lives.
So, let nature be your guide this summer. Dive into the refreshing waters, feel the warmth of the sun on your skin, and embrace the abundance that surrounds you. With our Summer Thrive Guide, you'll discover how to live in alignment with the seasons and unlock your true potential. Get ready to thrive this summer like never before!
Inside the Summer Thrive Guide, you'll discover:
Savor the Flavors of the Season
Delve into the art of seasonal eating and learn how to nourish your body with delicious, nutrient-rich foods that are abundant during the summer months. Discover the benefits of incorporating fresh, local produce into your diet and unlock a world of vibrant flavors and vibrant health.
Nourish Your Body with Seasonal Foods
Explore the abundance of fresh fruits, vegetables, and herbs that summer brings. Discover delicious recipes and learn how to create nourishing meals that support your health and vitality during this season.
Recharge Your Mind and Soul
Dive into the realm of mindfulness and self-care rituals specifically tailored for the summer season. Discover techniques to revitalize your mental and emotional well-being, enabling you to embrace the transformative energy of summer and cultivate a deep sense of inner peace and joy.
Immerse Yourself in Nature's Embrace
Tap into the healing power of the natural world and deepen your connection with the great outdoors. Learn how to engage in activities such as beach walks, forest bathing, and outdoor meditation that allow you to fully embrace the beauty and serenity of summer.
Angela has 3 decades of training in Eastern Medicine, nutrition + dietary therapy, applied mindfulness, sacred womb work and transformational coaching — she supports an entirely holistic approach to transformation within her work.
Angela helps women cultivate a deeper understanding and relationship with themselves and the world around them. She does this by infusing her work with deep compassion, humour, practical and realistic tools, and as much joy as possible.
Enroll now and gain access to:
- Engaging video lessons led by Angela Warburton, based on the nature honouring, ancient wisdom of Eastern Medicine.
- Downloadable resources, including recipe guides, workout plans, and relaxation techniques.
- Recipes, tips, top foods, meditations, writing prompts and all the tools and resources you need to embrace the essence of the season and thrive all year long.
- Lifetime access to the course material, allowing you to revisit the content whenever you need a refresher.